Join The Food Freedom Revolution
INTRODUCING
The food freedom course
(A Guided Approach To Food Sensitivities)
If you feel like your life revolves around your food sensitivities, you're not alone.
I designed this course for women who want to move past the frustration of chronic digestive symptoms and into a life of long-lasting relief.
Through this strategic framework, you'll gain the clarity to hear what your body is actually telling you, allowing you to take full control of your gut health once and for all.
THE STRUCTURE YOU NEED.
THE SUPPORT YOU DESERVE.
Stop guessing and start healing. Inside the Course, I guide you through my signature 9-step framework designed to take the overwhelm out of food sensitivities.
We’ll identify and minimize the mental and environmental stressors that keep your system on edge.
Together, we’ll shift your approach from constant struggle to a collaborative partnership with your body, creating a sustainable path to vibrant health.
Finally, A clear path forward
understanding food sensitivities with structure, clarity, and real-time support.
Food sensitivities are rarely straightforward, and navigating them alone can feel confusing, overwhelming, or isolating, even with good information.
This program was created for those who want guidance, structure, and support as they move through this process, not just more information (although, you'll get that too)!
This program is designed to help you heal your digestion and reclaim your energy, putting you back in control of your health. Get the relief you deserve with my 9-step guided roadmap and 12 weeks of expert coaching support to ensure you never have to navigate this journey alone again.
Why Guided Support Can Make All the Difference
Understanding the food sensitivity process doesn’t always make it easy to navigate.
Between elimination, reintroduction, timing, symptom interpretation, stress, and day-to-day life, many people find themselves second-guessing what their body is telling them. Small details can make a big difference, and without support it’s easy to feel stuck or unsure if you’re on the right track.
This course exists to help bridge the gap between knowing the process and feeling confident and supported while doing it.
Nicole
“I am in my 8th week of working with Leah and I feel amazing! When I came to her, I was having symptoms every single day. I didn’t have the energy to do things I wanted or even needed to do. My symptoms had me feeling discouraged and lost. After working with Leah for just a couple of weeks I started to see an improvement. Now, I have been symptom-free for over two weeks! I feel so much more connected to my body and have a better understanding of what I need nutritionally, emotionally, mentally, and physically. Leah has done a wonderful job guiding me on this journey to nourishment. I truly feel so grateful to have worked alongside her. These tools have without a doubt changed my life and I am so excited to continue doing this work and feeling my best!”
You're DoinG Everything they told you to
You've tried to remove foods, "cleaned up" your diet, tried the supplements (and maybe some of the meds), you've even run all the tests, scans, and scopes (food sensitivity testing, endoscopy, colonoscopy, unltrasound, etc.) and they've found nothing.
Maybe you've been given a diagnosis of IBS... or you've been made to think this is all in your head. But, you know it's not. And, you're struggling every day because your body and gut are under an incredible amount of stress.
YOU'RE NOT FAILING. THE SYSTEM IS.
I know what it feels like to be stuck in the endless loop of sensitivities and symptoms.
And, I want you to know that you're not failing.
Our health care system is failing you....
By not addressing even the most basic root causes of food sensitivities and digestive challenges. This system was never built to help you heal what's actually causing your symptoms in the first place. And putting bandaids on symptoms only works for so long... if at all.
BUT, THE GOOD NEWS IS - I CAN HELP!
This course exists to teach you how to you how to break this endless cycle and support your gut and overall health, so you can re-focus your energy on what you truly love and stop worrying about relentless symptoms and food restrictions.
AND YOU DON'T HAVE TO FIGURE IT ALL OUT BY YOURSELF.
Meilani
“Working with Leah has been amazing! I was having food sensitivity symptoms every day for over a year. I had seen several different doctors and specialists. I tried other programs. Nothing seemed to work until I met Leah. Her program is better than anything that I have tried in the past because it was completely customized to me and my needs. I asked her to help me to just figure out what foods I could eat without having symptoms, which she accomplish in the first few weeks. She went above and beyond to improve other aspects of my life such as stress management, anxiety, hormonal imbalances, headaches, brain fog, and so much more. I highly recommend her to anyone with health issues!”
LEARN FROM SOMEONE WHO'S BEEN THROUGH IT
Leah Vong IHP, INHC, OTR
Beyond my work as a practitioner and coach, I’m a wife and a proud mom of three amazing kids! My professional journey began as an Occupational Therapist, but my passion for deep healing led me to master multiple integrative modalities, including Bowen Therapy, Craniosacral Therapy, and Reiki.
I’ll admit it - I have a bit of a "continuing education" obsession! I'm a lifelong student, always hunting for the latest tools and modalities to help you live optimally. Having helped many women find relief and heal from food sensitivities and gut challenges, I'm so honored to guide you on your path to freedom.
Hi, I'm Leah!
I’m a certified Integrative Healing Practitioner and Integrative Nutrition Health Coach, but my journey into this work started long before I had the titles. For years, I struggled with severe gut issues, hormone imbalances, and autoimmune challenges. Like many of you, I found that conventional medicine offered limited solutions and few real answers.
Refusing to accept that I had to live with these symptoms forever, I dove into the world of natural healing, functional nutrition, and the mind-body connection. By uncovering the root causes of my own symptoms, I was finally able to experience deep, lasting healing.
I am living proof that healing is possible.
If you're looking for someone who understands your struggles, you're in the right place!
INTRODUCING
Your path to Relief & freedom
Confidence: Move through the food sensitivity process with the confidence that you will heal.
Listening: Understand the patterns in your symptoms and learn to decipher your body's messages.
Flexibility: Keep a flexible but strategic approach and root-cause focus.
Clarity: Gain a deep understanding of what your body needs and end the guesswork.
EXPERIENCE TRUE VITALITY BY NOURISHING YOUR GUT AT A DEEPER LEVEL. IT'S TIME TO MOVE BEYOND BAND-AID SOLUTIONS AND FIND THE LASTING RELIEF YOU DESERVE.
The Course Curriculum
The food freedom course
We do a deep dive into each of these Areas
Get clear & commit
Get clear on where you are and where you want to be, commit to your healing journey, and set your goals.
prepare your mind and body
This module is designed to help you prepare your mind and body for the healing journey ahead.
set Yourself up for success
Learn how to meal plan, food prep, and set your kitchen up for success.
Uplevel Your Eating
Find your food baseline and learn which foods serve you well and which ones are triggering symptoms.
minimize stress & elevate self care
Establish routines and practices to minimize stress and prioritize regular self care.
listen to your body's messages
Learn to trust and interpret the messages your body is sending, which will help guide you along your path.
strategically expand your diet
Learn how to add foods strategically back into your diet, observing what foods trigger you and which ones work well for your body. You can create a rescue kit to be prepared if a reaction does occur.
break free From limiting beliefs
Identify and work through limiting beliefs that are keeping you stuck and preventing healing.
Go Beyond
Dream big about what's next for you... the possibilities are limitless!
Create a plan to maintain your newfound, optimal health and to shift towards living the life you desire.
We aren’t aiming for perfection. This is about reconnecting with your body and learning to support it's needs at a pace that feels truly sustainable for you. We'll use fine-tuned and proven strategies that help you to work in harmony with your body, inevitably leading to success for those that are ready.
What's included inside
the Food Freedom Course
In depth videos to guide you through each of the 9 modules.
Lifetime access to the Course content. You'll have this as a resource to use forever.
A Step-by-Step proven strategic framework: Turn your roadmap into lasting relief.
Live Q&A calls and group coaching support where you can ask questions and gain clarity as things come up.
Replays and resources you can return to as needed, including workbooks, handouts, templates, additional videos & podcasts.
An exclusive Private Community to help you stay grounded and encouraged.
Unlimited email support so you know you're never alone.
The combination of education and coaching allows you to apply what you’re learning with real-time support, rather than guessing or feeling unsure along the way.
Melissa
“Working with Leah and addressing my food sensitivities has been a life changing journey for me. I have taken control of the IBS-C that has plagued me for many years. My physical and mental health have seen dramatic improvements, I have learned how to take time out and care for my own well-being. This program is a holistic way to heal your gut health and live your best life!”
And, THERE'S MORE!
I have 3 Incredible BONUS Modules For you!
Act now to get this great bonus content.
BONUS #1: Optimize Your Healing Mindset Module
Cultivate calm for your recovery with tools designed to bring peace and presence to your daily life. This module helps you shift your perspective and reduce mental stress, giving you the clarity and emotional resilience needed to sustain your journey toward long-lasting health."
BONUS #2: Create Your Healing Sanctuary Module
Identify and remove the hidden environmental stressors in your home, like modern chemicals and toxins, that crowd your daily life. By clearing these external triggers, you give your gut and body the breathing room they need to fully respond to the roadmap.
BONUS #3: Diving deeper with Functional Testing Module
This module pulls back the curtain on my favorite functional medicine labs, teaching you how to identify deep-seated imbalances in your gut, hormones, and detox pathways. Learn how to use data to fine-tune your roadmap with targeted foods, herbs, and supplements for a truly customized healing plan.
This course is for you If you:
Feel overwhelmed trying to figure out which foods are causing your symptoms and are unsure of how to get results.
Prefer structure and support over guesswork.
Want guidance applying what you’re learning in a strategic and efficient way.
You want a clear, efficient plan to get to the root causes of your symptoms and find lasting relief.
Worry that your symptoms could lead to even more serious health challenges.
You don’t need to have everything figured out...
just a willingness to listen to your body and learn how to best support it.
Nourish Your Gut,
Reclaim Your Health
The Food Freedom Course is designed for women who are ready to stop managing symptoms and start living again. If you’ve felt let down by conventional approaches, know that you aren't alone, and real relief is absolutely possible.
Together, we’ll move beyond band-aid fixes with a sustainable, root cause approach. I’ll be right there to guide you, making the path to understanding your body feel clear, rewarding, and completely doable.
Here's what you get
Together, we dive deep into each of the nine specific steps to finding lasting relief from your food sensitivities, so you'll know exactly what you need to do next!
(Value $1500)12 weekly Q&A sessions with Leah to answer your questions and help you navigate your healing journey with confidence!
(Value $2000)Access to a supportive community of those experiencing similar challenges and sharing tips and encouragement through our private Facebook group!
(Value $500)Lifetime access to the course content!
(Value $1500)Unlimited email support between sessions! (Value $500)
In-depth videos, handouts, workbooks, and resources for each of the nine steps.
(Value $1000)Additional resources, videos, and podcasts to support your healing along the way.
(Value $500)Meal ideas, recipes, food and symptom tracking charts, and templates to help you identify your food triggers and create a supportive eating plan. (Value $300)
Step-by-step guidance, accountability, and encouragement in taking action each week so you'll stay on track towards your goal! (Value $1000)
And for those that sign up now,
you'll get 3 incredible bonus modules!
BONUS #1: Mindset Module and workbook (Value $200)
BONUS #2: Environmental Toxins Module and workbook (Value $200)
BONUS #3: Diving Deeper into Healing & Functional Medicine Testing Module & Workbook (Value $300)
Get complete access to everything!
$997
"After going to so many doctors and seeking help this was the first path I was able to feel understood and reassured we will figure this out! I feel empowered and in control of my health and symptoms for the first time in years! Symptoms that I had went away that I never even expected to be tied to the food I was eating or my gut health. I am most pleased about the fact I can eat outside of my home and feel in control and not stress about how it will affect me later on. It is worth every penny! The amount of time and help Leah gives is incredible. When you think you will never feel better, this program 100% helps!"
“Leah is amazing! So knowledgeable and kind and patient. I saw results and believe anyone that has Leah guiding them will def see results. I liked that if one thing didn’t work we would try other things until we got to the bottom of the issue. I feel that now I have tools to work with if a flare does come up. I loved it! I always looked forward to my time with you. It was the highlight of my week 🙂 You went beyond helping me with my health issues, I referred to you as my life coach :)”
"I joined this program after a painful trip to the ER where I discovered I had diverticulitis. This has been HUGE in advocating for myself and not taking so many OTC medications each month. I appreciate that Leah did this for me and took care of me when I didn't know how. Now I know how to identify how those "sometimes foods" make me feel, and get back on track. I came in feeling broken and ashamed of what I had done to myself, but came away feeling empowered to take charge of my own health. I have lost 18 lbs since we started working together which is huge!"
SEE THEIR TRANSFORMATIONS
THIS IS POSSIBLE FOR YOU TOO!
Your body has an incredible capacity to heal when given a clear path, the right tools, and proper support. These women were exactly where you are now... frustrated, tired, and searching for answers that traditional medicine couldn't provide. By addressing the root cause of your sensitivities, you can reclaim your energy and your life. If they can do it, you can too. Let’s start your journey toward lasting relief today.
YOU MAY BE FEELING:
Confused and overwhelmed by all the available treatment options.
Burnt out by constant guesswork and lacking confidence that you'll ever feel better.
Unsure of how to listen to your body's messages and interpret what it truly needs.
Frustrated with the lack of answers from doctors/practitioners.
Unsure of what to try next that will actually help you find relief.
NOW IMAGINE HAVING:
Confidence In Healing: Empower yourself with a guided framework that removes second-guessing, giving you the peace of mind that you're finally doing what’s right for your body.
The Tools: To minimize physical, mental, and environmental stressors on your gut and body, now and into the future.
The Skills: To listen to your body's messages and decipher what your unique body needs each step of the way.
Personalized Expert Guidance: You aren't doing this alone. Gain a dedicated partner to help you navigate the nuances of your unique journey, providing the real-time adjustments and accountability needed to ensure you reach your health goals.
THE FOOD FREEDOM COURSE WILL GIVE YOU EVERYTHING YOU NEED TO RECLAIM YOUR ENERGY AND YOUR HEALTH.
MY 7 DAY PEACE-OF-MIND GUARANTEE
I know that taking a leap of faith on a new program can feel big. I believe deeply in this process because I’ve seen it change lives, but I want you to feel 100% comfortable with your investment. Explore the modules and resources and if it’s not exactly what you need, I offer a no-questions, 7-day money-back guarantee. I’m here to support your healing, whenever the timing is right."
Some thoughts you May be having...
Discover the Answers You Need to Take Control of Your Health
Can I figure this out on my own?
While it's possible to find information online, the Food Freedom Course provides a clear, strategic roadmap that removes the guesswork and saves you months of trial and error. This guided approach ensures you're taking the right steps in the right order, with the professional support you need to interpret your body’s unique signals correctly the first time.
Is it worth the investment?
True healing is an investment in your future. While the costs of supplements, doctors, and testing can quickly add up, receiving the right support can save you significant time, money, and stress in the long run. This program is designed to help you stop spending on resources that don't address the underlying causes of your symptoms. Instead, it provides you with a strategic roadmap and tools that you can use to maintain your health both now and far into the future.
Will this fit into my busy schedule?
Healing shouldn’t feel like another chore on your to-do list. We’ve designed this experience to be completely self-paced, giving you the flexibility to move through the roadmap as your life allows. Because you have lifetime access to all resources, you can take the time you need to truly master each step. As your health improves, you'll find that the 'lost time' spent managing symptoms is replaced with newfound clarity and presence.
What if this doesn’t work for me?
It’s completely normal to feel skeptical, especially if you’ve tried 'everything' and still haven't found relief. This program is different because we don't just guess, we use a strategic, 9-step roadmap to identify exactly what your unique body needs to thrive. Because I want you to feel 100% confident in this journey, I offer a 7-day no-questions, money-back guarantee.
What if the commitment feels a bit scary?
It's completely natural to feel a pause before beginning a new journey. That's why the Food Freedom Course is built for sustainability, not perfection. With lifetime access, you're encouraged to move through the 9 steps at a pace that respects your current lifestyle and capacity. You're never navigating this alone, the 12 weeks of group coaching and unlimited email support ensure you have a partner by your side to help you stay clear and confident as you move forward.
How is this program different from the others I've tried?
Most programs focus strictly on temporary symptom relief, which often fails to provide a long-term solution. This course is different because it focuses on holistic, root-cause healing.
Beyond just food, we address the self-care, mindset, and lifestyle habits that allow your body to perform it's innate healing work. By removing the stressors and barriers currently holding you back, you’ll gain the tools and intuition needed to stay in control of your health... not just for the duration of this program, but for the rest of your life.
“Working with Leah the past four months has been a gift. I am so grateful for her natural intuition and extensive knowledge of the mind, body and gut connection. With thoughtful questioning and a compassionate ear, Leah has guided me through so many positive changes. She has helped me prioritize my physical, emotional and spiritual well being through food, self awarenesscompassion and mindfulness. I can’t recommend her enough!” - APRIL S
“Working with Leah the past six months has been amazing! She supported me in the changes I wanted to make, encouraged my progress along the way and challenged me to grow. Health is holistic to Leah, so she was able to help me in so many areas of my life, from diet to time management to self-love, and more. Her questions made me think and she always had a listening ear when I needed it. I would highly recommend working with Leah to anyone who is looking to make positive changes in their life!”
“Prior to working with Leah, I would feel tired after meals, to the point where my fatigue was impacting my ability to function at work and home. As a mother, I often put my family’s needs ahead of my own and would prepare and eat foods I knew did not serve me because they were palatable to the family. Leah helped empower me to listen to my body and make choices that serve me. She shared extensive knowledge about women's health and food sensitivities and easy food alternatives. I learned how to identify my food sensitivities through an elimination diet, and, more importantly, learned to give myself permission to take this journey. My family understands and respects the food choices I make today because of this journey.”
“Leah came into my life when I didn't even realize how much I needed her. I not only have struggled with a sensitive stomach from a very young age, but also nerves. In your 20's you can kind of shrug things off and get away from it. As we get older, we soon find that our bodies need to be cared for and we want to feel good. We want to be healthy. I have read many health books, diets books and tried insane workout programs, and in the end they were not for me. I feel her program has not only taught me how to eat, but also build a stronger mindset and listen to my body daily. I can take these skills and practice them with my family. She has really brought out ideas and tools for me to be better and healthier both with my gut and mindset.”
"Leah has been great to work with. She is very patient and knowledgeable. It has been great learning from someone who has dealt with something similar healthwise, she made me feel heard. She is good at addressing how stress correlates with one's digestion and what ways one can decrease stress, she gave lots of recommendations. She has done a great job on her Facebook page, and really cares about others and helping them get their digestion back."
"Leah Vong has taken me on a really positive wellness journey and lifted me up out of stuck eating patterns while directing me toward foods that work better for my IBS and histamine sensitivity. A few months before, I've had multiple tests (Ultrasound, MRI, endoscopy, etc.) and was busy getting nowhere and living with severe, undiagnosed, 24-hour stomach pain (probably IBS-D). Leah provides a personally customized program to build on your strengths while she helps to ferret out issues with food sensitivities and overall wellness. She offers common sense advice as well as unpacking negative or distorted thinking that gets most people into unhealthy habits to begin with. Leah is worth every penny. So thank you, Leah! And I look forward to seeing you in the future."
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