5 Steps To Take Control of Your Food Sensitivities and Find Relief from Uncomfortable Digestive Symptoms

FREE TRAINING

The secret to identifying foods that trigger you

Find relief from digestive symptoms

Have amazing energy

How to trust your body and inner guidance

DURING THIS TRAINING, I’M GOING TO SHOW YOU

The secret to identifying the individual foods that are causing your symptoms so that you can feel good and enjoy your life again.

How to reduce mental, physical, and environmental stressors on your gut so that you can find relief from digestive symptoms, decrease anxiety and unnecessary stress, and have amazing energy.

How to trust your body and inner guidance so that you can find relief from food sensitivities and uncomfortable digestive symptoms.

The real reason you aren’t getting better despite having tried various supplements, diets, and protocols …. and what you need to do to succeed.

The 5 key steps to take control of your food sensitivities and digestive symptoms… for good!

How amazing would it feel to be in control of your food sensitivities and not have to worry about inconvenient digestive symptoms randomly interfering with your life?

You'll finally have freedom and relief from your uncomfortable symptoms including bloating, gas, pain, discomfort, reflux, heartburn, and bowel irregularities.

You'll be able to enjoy a wider variety of foods without symptoms.

The brain fog will lift and your mind will be clearer, which means you’ll be sharper in your thinking, more organized, efficient, and productive.

You'll be able to refocus your energy on the people and things you love most without anxiety, overwhelm, and digestive symptoms getting in the way.

You'll trust your inner intelligence and have more clarity of what you need moving forward.

When I look back on my journey, I only wish I'd had a clear and straightforward plan to help me find relief sooner.

I was working so hard, doing all the things, but they weren't the right things for me...

I wasn't getting to the root cause of my sensitivities and symptoms.

And, that's why I'm so passionate to share the information I did in this training... so that other women can find relief in the simplest, most efficient way possible.

You don't have to stay stuck feeling miserable and you don't have to figure it all out on your own.

I know you'll find this training super helpful in moving forward on your healing journey!

success stories

“Working with Leah has been amazing! I was having food sensitivity symptoms every day for over a year. I had seen several different doctors and specialist. I tried other programs. Nothing seemed to work until I met Leah. Her program is better than anything that I have tried in the past because it was completely customized to me and my needs. I asked her to help me to just figure out what foods I could eat without having symptoms, which she accomplish in the first few weeks. She went above and beyond to improve other aspects of my life such as stress management, anxiety, hormonal imbalances, headaches, brain fog, and so much more. I highly recommend her to anyone with health issues!”

"After going to so many doctors and seeking help this was the first path I was able to feel understood and reassured we will figure this out! I feel empowered and in control of my health and symptoms for the first time in years! Symptoms that I had went away that I never even expected to be tied to the food I was eating or my gut health. I am most pleased about the fact I can eat outside of my home and feel in control and not stress about how it will affect me later on. It is worth every penny! The amount of time and help Leah gives is incredible. When you think you will never feel better, this program 100% helps! "

- Cari

–MEILANI

“I am in my 8th week of working with Leah and I feel amazing! When I came to her, I was having symptoms every single day. I didn’t have the energy to do things I wanted or even needed to do. My symptoms had me feeling discouraged and lost. After working with Leah for just a couple of weeks I started to see an improvement. Now, I have been symptom-free for over two weeks! I feel so much more connected to my body and have a better understanding of what I need nutritionally, emotionally, mentally, and physically. Leah has done a wonderful job guiding me on this journey to nourishment. I truly feel so grateful to have worked alongside her. These tools have without a doubt changed my life and I am so excited to continue doing this work and feeling my best!”

- NICOLE C

"I joined this program after a painful trip to the ER where I discovered I had diverticulitis. This has been HUGE in advocating for myself and not taking so many OTC medications each month. I appreciate that Leah did this for me and took care of me when I didn't know how. Now I know how to identify how those "sometimes foods" make me feel, and get back on track. I came in feeling broken and ashamed of what I had done to myself, but came away feeling empowered to take charge of my own health. I have lost 18 lbs since we started working together which is huge!"

– JESSICA V

“Working with Leah and addressing my food sensitivities has been a life changing journey for me. I have taken control of the IBS-C that has plagued me for many years. My physical and mental health have seen dramatic improvements, I have learned how to take time out and care for my own well-being. This program is a holistic way to heal your gut health and live your best life!”

- MELISSA

“Working with Leah the past four months has been a gift. I am so grateful for her natural intuition and extensive knowledge of the mind, body and gut connection. With thoughtful questioning and a compassionate ear, Leah has guided me through so many positive changes. She has helped me prioritize my physical, emotional and spiritual well being through food, self awarenesscompassion and mindfulness. I can’t recommend her enough!”

- APRIL S

“Working with Leah the past six months has been amazing! She supported me in the changes I wanted to make, encouraged my progress along the way and challenged me to grow. Health is holistic to Leah, so she was able to help me in so many areas of my life, from diet to time management to self-love, and more. Her questions made me think and she always had a listening ear when I needed it. I would highly recommend working with Leah to anyone who is looking to make positive changes in their life!”

- AMY V

“Prior to working with Leah, I would feel tired after meals, to the point where my fatigue was impacting my ability to function at work and home. As a mother, I often put my family’s needs ahead of my own and would prepare and eat foods I knew did not serve me because they were palatable to the family. Leah helped empower me to listen to my body and make choices that serve me. She shared extensive knowledge about women's health and food sensitivities and easy food alternatives. I learned how to identify my food sensitivities through an elimination diet, and, more importantly, learned to give myself permission to take this journey. My family understands and respects the food choices I make today because of this journey.”

- JENNIE B

“Leah came into my life when I didn't even realize how much I needed her. I not only have struggled with a sensitive stomach from a very young age, but also nerves. In your 20's you can kind of shrug things off and get away from it. As we get older, we soon find that our bodies need to be cared for and we want to feel good. We want to be healthy.

I have read many health books, diets books and tried insane workout programs, and in the end they were not for me. Leah's program teaches you to be YOU. To set small goals that can lead to bigger goals. To take life in stride, and we can learn something daily about ourselves. To know that self care is important.

I feel her program has not only taught me how to eat, but also build a stronger mindset and listen to my body daily. I can take these skills and practice them with my family. She has really brought out ideas and tools for me to be better and healthier both with my gut and mindset.”

- ALICIA S.

"Leah has been great to work with. She is very patient and knowledgeable. It has been great learning from someone who has dealt with something similar healthwise, she made me feel heard. She is good at addressing how stress correlates with one's digestion and what ways one can decrease stress, she gave lots of recommendations. She has done a great job on her Facebook page, and really cares about others and helping them get their digestion back."

- Cheryl

"Leah Vong has taken me on a really positive wellness journey and lifted me up out of stuck eating patterns while directing me toward foods that work better for my IBS and histamine sensitivity.

A few months before, I've had multiple tests (Ultrasound, MRI, endoscopy, etc.) and was busy getting nowhere and living with severe, undiagnosed, 24-hour stomach pain (probably IBS-D).

I have been gluten free for 10 years and while that had initially helped and I knew of other sensitivities (citric acid, tomatoes), I needed help getting to the bottom of the foods that were keeping me sick, and out of some of my mindsets.

Leah provides a personally customized program to build on your strengths while she helps to ferret out issues with food sensitivities and overall wellness.

She offers common sense advice as well as unpacking negative or distorted thinking that gets most people into unhealthy habits to begin with.

While it can seem an investment, overall it is a value for the services provided. Leah is worth every penny.

It is very important to approach this program as less of a quick fix and more as the beginning of a journey that will have ups and downs, but ultimately move you closer to your goals.

So thank you, Leah! And I look forward to seeing you in the future."

– HEATHER A

About Leah

Hi, I’m Leah, an occupational and structural therapist turned holistic health coach. I help women who are struggling with food sensitivities take control and find relief from uncomfortable digestive symptoms, so they can focus on the people and things they love most in life, without inconvenient symptoms getting in the way.

Leah Vong INHC, OTR, PBP

Take control of your food sensitivities and digestive symptoms.